Ac Football Tours Blogs.

I always leave my heart on the pitch … – Ireneusz Brożyna on his football adventure

He is the only footballer not only of the Nowy Żmigród commune, but also of the Jasło poviat, playing in the back of Ekstraklasa. For young players, a role model and an example that dreams come true. Ireneusz Brożyna – football player of the first league in Miedz Legnica.   Let’s start from the beginning. How did …

I always leave my heart on the pitch … – Ireneusz Brożyna on his football adventure Read More »

In spite of everything, push forward – Mateusz Ślusarczyk about his adventure with amp football

Not so long ago, he could be found on the roads of the Jasło region, when he was covering the next kilometers on his characteristic bicycle. Today Mateusz Ślusarczyk gave up his handbike, devoting himself to a completely different sport discipline. I am talking to Mateusz the day after his return from the training camp of the Polish …

In spite of everything, push forward – Mateusz Ślusarczyk about his adventure with amp football Read More »

Individual physical training of a footballer: 9-12 years

Starting today’s article, we have to go back to the previous material for a moment, in which we focused on the individual physical preparation of players aged 6-8 years. To move on to the next years, let’s summarize what has been presented so far. In the previous article What to train in individual years: 6 years : …

Individual physical training of a footballer: 9-12 years Read More »