Individual physical training of a footballer: 9-12 years
Starting today’s article, we have to go back to the previous material for a moment, in which we focused on the individual physical preparation of players aged 6-8 years. To move on to the next years, let’s summarize what has been presented so far. In the previous article What to train in individual years: 6 years : …
Individual physical training of a footballer: 9-12 years Read More »
